Vwegba Blogging World

1.OYSTERS This particular male enhancements food is rich in zinc, this ingredient increase the production of sperm and testosterone. Raw Oysters can boost your libido. 2.GRANDNUTS Grandnuts are known to be rich in fatty acids, which is vital in producing the male hormone that helps to regulate the male libido 3.Bananas This fruit contains potassium and vitamine B, these two help to boost over all energy ,increase libido and help reduce impotence. 4.BASIL it improves circulation and stimulates the male sex drive. This food ingredient is also known to increase the female fertility 5.EGGS This food helps to balance the hormone levels and fights off stress and help restore the declining libido. 6.FIGS The amino acids contained in this fruit helps increase libido as well improve sexual energy. 7.JUICY FRUITS juicy fruits such as watermelon, mangoes, strawberries and peaches relax the body's blood vessels,