Anyone who has been through a break-up will tell you how much it hurts. When the person you care about the most tells you they don’t want to be with you anymore, it can feel like your whole world is falling apart. Breakups are never easy. The end of a relationship can flip your world upside down and trigger a range of emotions. Some people quickly accept the demise of a relationship and move on, but others may deal with depression. This can be a heartbreaking time, and it can feel as if your world is falling apart. There are psychological effects of breaking up with someone… whether you are the “dumper” or the “dumpee.” When a serious relationship ends and it was either unwanted or not expected, the initial response is most often one of panic and confusion, because a sudden breakup is similar to other traumatic events a person can experience (where something familiar and trusted is taken from them, often without warning.)
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