Vwegba Blogging World

The premenstrual syndrome Men Don't really know all that much about the monthly battle women go through " she gets super moody and is in constant pain?.( and complain and cries a Lot) This us the de-factor scenario that most Men experience Yes, menstruation is complicated But an important component of being a woman. Let's Drive into some facts. Premenstual syndrome is a cyclic monthly process that all women go through. There's a misconception that The period ( bleeding ) is the most painful part of the cycle But it's in general, one normal menstrual cycle lasts 28 days ( depending on the woman the cycle can vary. 1st day of period: About 7-8 days before her period, a woman's Body goes on a massive hormone cut namely dopamine and serotonine ( the " happy hormones ") They are super important chemical  and mood regulators. Hence the reason why you girls has a huge emotional downturn So now Men, what can you do to Make your girlfriend feel