A Poisonous relationship can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless. You’re underappreciated.” – Steve Maraboli Being in a bad or toxic relationship is often something that we don’t realize that we’re in until we’re out of it. Bad relationships can invade every other aspect of our lives, from our friendships to our family relationships. They can make you feel depressed or anxious for no reason. Marriage & family therapist and author Darlene Lancer, JD, MFT says, “Healthy relationships nourish and support us. A toxic relationship, on the other hand, is like poison to us — instead of lifting us up, it makes us feel worse. When it ends, we might experience post-traumatic stress or a lessening of self-esteem and trust in ourselves and others.” When you’re in a bad relationship, you’re probably ignoring all the signs – it’s what we do as humans to protect ourselves. If you’re in a toxic relationship, you may notice th...
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