Reasons Why You Should Stop Masturbation

Here are some side effects of masturbation,

Masturbation is usually born out of the urge to give yourself or help yourself get sexual satisfaction or sexual pleasure. Masturbation has been argued forth and back on its effect and benefits. Medically speaking there’s no known side effect of masturbation, even medical practitioner says masturbation helps relieve built-up stress, boost mood, keeps one relaxed, helps with sexual satisfaction and others.

But in the same vein, the side effect can also affect a person's psychological lifestyle.

Below are some of the side effects of masturbation

Masturbation comes with guilt: this is a common outcome of self-help. Guilt envelops you and the feeling of disgust and dirt. Most cultures and religious groups consider masturbation immoral and sinful hence it also affects your spiritual life.

Addiction can affect normal life: more often than not people who indulge in masturbation usually become addicted and it is something most people are not proud of. You may be spending so much time masturbating and it affects your productive life. It also interrupts your personal life as the thoughts of masturbation and pornography hit your head again and again.

Disrupt personal lifestyle: a chronic masturbator can go twice or more times a day which sometimes might make you feel useless, it affect work life, study life, family life, and spiritual life because it makes you feel unclean, shameful and dirty. Too much of it can cause fatigue in both physical and psychological sense. People lose interest in regular routines of life due to masturbation, and often it affects the psychological part of a person, they might lose self-esteem and be overtaken by guilt.

Affects the backbone: most people who engage in masturbation always talk about having lower back pain, also they might even get cramps or pains in the pelvic area for ladies.

Affect sexual life: premature ejaculation and early ejaculation have been linked to whoever is a chronic masturbator which will affect your sexual life and that of your partner, sometimes people have complained of cases that they cannot have reach orgasm and an erection when they become a chronic masturbator.

Affects sex organ: frequent masturbation can lead to soft or weak erection and the inability to participate in sex with their partners over an extended period of time. Due to overuse, the muscles in the pelvic region and the sex organ grows weaker. Some have reported enjoying sex with their hands rather than with their partner.

Urine infection: In some cases of masturbation, some people have urinary incontinence, sometimes the sperm will be missed with the urine long after masturbation, and sometimes the feeling of always wanting to urinate can also be traced to the side effects of a chronic masturbator.

Masturbation affects you spiritually: people who indulge in masturbation always feel guilty and ashamed which affects their connection with God. The sexual satisfaction is ephemeral but after the whole satisfaction one is engulfed in shame, dirtiness and feels useless hence making it difficult to have a conversation with God

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