Skip to main content

Search on Wikipedia

Search results

SO Sad! Transgender Woman Pleads For Life Before Mob Beat Her To Death. click image to read story

SO Sad! Transgender Woman Pleads For Life Before Mob Beat Her To Death. click image to read story
42-year-old Dandara dos Santos was kicked, punched, and hit with shoes and a plank of wood in front of residents in Fortaleza, Ceara state, Brazil... till death. click image to read story

Featured Post

10 Reasons Why Men Should Quit Watching Po*n

How To Get Over A Breakup

How To Get Over A Breakup




Ending a relationship is hard, whether it was your decision or the other person’s decision. You may be dealing with painful emotions and want to deal with those feelings as quickly as possible. There are several ways that you can work through your painful emotions and start to move on, such as writing about your feelings, allowing yourself to grieve, and being cautious about rebound relationships. Keep in mind that getting over a breakup takes time and patience. If things don’t seem to get better with time, remember that you can always turn to friends, family, or even a mental health professional for support.

1. Keep your distance. Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup. This means not seeing each other, not being around his/her family members, no phone calls, no e-mails, no text messages, no Facebook, and no IMs. you don’t have to have stop talking forever, but you do need to cut all communication for as long as it takes to get completely over your ex.
If he/she tries to convince you to see him/her, ask yourself honestly what the point would be. If you're reliving the past by seeing him/her, it's not hard to get caught up in the moment and it will be harder to let go again.
You may have to have some contact in order to deal with the practical aspects of things like moving out, signing papers, etc., but try to limit this to what's absolutely necessary, and then keep such calls/meetings short and civil.

2.Organize your space. A breakup can signify a new beginning. Therefore, cleaning and organizing your personal space will leave you feeling refreshed and prepared for the new things to come. A mess can be overwhelming and depressing, and will just add to your stress level.keeping busy with tidying your space doesn't require a lot of brain power, but it does require just enough focus to keep you from recycling pain.

Clean your room, get some new posters, clean up the icons on your PC desktop. As insignificant as cleaning up sounds, it'll make you feel better.

3. Remove painful memory triggers. There are all kinds of things that remind you of your ex––a song, a smell, a sound, a place. Having these items around can make it harder for you to recover from a breakup. Remove all of the things that make your heart ache or your stomach turn. It can work wonders to clear your space of all these triggers.

If you have a keepsake, such as a watch or piece of jewelry that was given to you by your ex, there's nothing wrong with keeping it. But for the time being, try putting it away until you have gotten over the relationship.

4. Get out and do things. After a relationship ends, it is okay to have some time to yourself at home. Just make sure that you get back out in the world aft you have processed your feelings. Make plans, go out with your friends, and have fun! It might seem awkward at first, but it will get easier and it will help you to feel better. Getting out and doing things is also important because you need to grow and maintain your social network after a breakup. Doing so will help you to move on with your life.

Don't feel like you need to go out with other people all of the time. Take yourself out to do things and enjoy the freedom to do what you want. Go to your favorite coffee shop, go shopping, or take yourself on a mini-vacation.

5. Beware of rebound relationships. Often people will quickly enter a new relationship following a breakup; this type of relationship is called a rebound relationship. Rebounding may be common, but it is not always a good idea. When you enter into a relationship too soon after breaking up with someone, you may be masking your negative emotions with the excitement of a new relationship. If that new relationship does not work out, you may have to deal with the pain of two breakups at once. Consider remaining single until you have fully processed your emotions and gotten over the breakup.

6. Know that the pain you are feeling is normal. After a breakup, it is normal to feel sad, angry, frightened, and other emotions as well. You might be worried that you will end up alone or that you won’t be happy again. Just remind yourself that it is normal to feel this way after a breakup and that you need to feel these emotions in order to move on.

UNDILUTED RELELATIONSHIP GIST, INFORMATION AND EDUCATION: Having a good listener can really help. We want to hear what you're going through. Chat with us today when you need.

You Don't have to journey alone. Fill in the comment box below and one of our mentors will respond as soon as possible. It's confidential and always free. UNDILUTED RELELATIONSHIP GIST, INFORMATION AND EDUCATION care! UNDILUTED RELATIONSHIP GIST, INFORMATION AND EDUCATION offers all kind of relationship advice, bringing you the very best information and education.

Dear Reader,

Every day, we work hard to provide readers such as you with the most accurate, up-to-date, and comprehensive information.

Inquiries:

Email: osorhormichael@gmail.com Whatsapp: +2347059288573

Comments

Popular posts from this blog

“A Match Made in Hell”: How Robert Thompson and Jon Venables Became Killers When They Were Just 10 Years Old

"A match made in hell." On February 12, 1993, two 10-year-old boys named Robert Thompson and Jon Venables abducted 2-year-old James Bulger from a shopping center in England. They then blinded him with paint, pummeled him with bricks and stones, and hit him over the head with an iron bar before placing his body onto nearby train tracks — where a train would sever him in two. The youngest convicted killers in modern British history, Thompson and Venables served 8 years for the murder and were both released in 2001. But unfortunately, their story didn't end there. See the photos and go inside the disturbing full story — by clicking the link in our bio. “A Match Made in Hell”: How Robert Thompson and Jon Venables Became Killers When They Were Just 10 Years Old Robert Thompson and Jon Venables kidnapped 2-year-old James Bulger in Bootle, England, on February 12, 1993. They then tortured and murdered him, then dumped his body on railroad tracks. At first glance, Robert Thompson...

Place to touch to make her be in sex mood

From her head all the way to her toes, here are 10 of the top erog enous zones to turn her on: Her Head Have you ever been on the receiving end of a scalp massage and felt those warm fuzzy tingles from head to toe? That’s because the skin on the top of your head is loaded with nerves that are extremely sensitive to the touch. Sti mulating the scalp in the right way releases a flood of feel-good ho rmones like serotonin and oxytocin. It also increases blood flow, not just to her brain (the largest s ex org an, remember?) but all over her body.Next time you and your partner are kissing or cuddling, open your fi ngers wide and run them slowly through her hair, lightly stroking her scalp with your fi ngertips. Start behind her ears, at the base of the head, and circulate to the front, kind of like you’re lathering shampoo into your hair. Scalp massages are both soothing and sensual: They help release tension, and get her in the mood for other sti mulating activities. Her Ears ...

Video: A Thief Entered The Wrong House And Unluckily Met a Giant Dog, Crusher That almost Ended His Life.

A Thief Entered The Wrong House And Unluckily Met a Giant Dog, Crusher That almost Ended His Life.  The owner of the dog begged Crusher to temper justice with mercy but Crusher said lailai! 

15 Ways To Leverage Video Technology To Build Your Business

Videos are at the forefront of easily consumed — and shared — media. Video can be used for a variety of messaging, from advertising and branding to outreach and communication, and new technology is adding more features to video messaging than ever before. While video has a variety of applications, what works for one industry or brand may very well not work for another. It takes a discerning eye to know the best way to use video to your business’ advantage. We asked members of  Forbes Technology Council  for tips on ways to leverage video technology and what you’ll need to be successful. 1. Send Custom Videos Customized videos stand out. Instead of sending customers a boring email newsletter, send a bespoke video that includes their business logo and details. These customized videos are major attention grabbers and are still novel enough that even distracted users take note. Companies like  Impossible Software  or  Sezion  provide inexpensive APIs for video ...

THE 48 LAWS OF POWER by Robert Greene and Joost Elffers

THE 48 LAWS OF POWER by Robert Greene and Joost Elffer. Laws of Power. The 48 laws of power: Never outshine the master. Always make those in positions of authority over you feel comfortable about their place of superiority. Even though you may want to impress them and prove your value to them, if you overdo it with displays of your talent you run the risk of causing them to feel threatened and insecure. Try to make your superiors appear more brilliant than they are in order to maximize your power standing. Never put too much trust in friends, learn how to use enemies. Friends can easily be prone to envy, so be wary of them and their capacity for betrayal. “But hire a former enemy and he will be more loyal than a friend, because he has more to prove,” In fact, you have more to fear from friends than from enemies. If you have no enemies, find a way to make them.” Conceal your intentions. Never reveal the explicit purpose behind your actions. This will throw potential a...

11 Most Important Things In Relationship

There are many things more important in a relationship than love. There will be times when you don't love your partner with everything you have. And no matter how much you love them, there are just some people you shouldn't be with. I know. Before you get mad at me, you should know that I'm a total romantic. I eat sappy love poems for breakfast and I still tear up a little when my wife brings me flowers (or pizza), which is still all the time. But I've also seen some things and done some things that gave me a much more realistic (and less exciting) view on love. I worked in a women's shelter as a Domestic Violence Victim Advocate and at Planned Parenthood, as a Family Planning Assistant and Certified Responsible Sexuality Educator. Working with love and relationships and couples were my life. And every time someone said, "but I love them" as the sole reason why they should be together, my life got a whole lot more complicated. Hear me out, and I think ...

A group of German soldiers captured by Polish resistance fighters in warsaw Poland, in August, 1944

A group of German soldiers captured by Polish resistance fighters in warsaw Poland, in August, 1944 The 1944 Warsaw uprising was the single largest military effort undertaken by resistance forces to oppose German occupation during World War II. Soldiers from the Kiliński Battalion of the Polish Home Army take a German prisoner during the period  In the end, German troops destroyed the majority of Warsaw during and immediately after the uprising. Among the demolished buildings was the Royal Castle. On August 1, 1944, the Polish Home Army (Armia Krajowa, AK), a non-Communist underground resistance movement, initiated the Warsaw uprising to liberate the city from the German occupation and reclaim Polish independence. The impetus for the military action was the ongoing retreat of the German forces from Poland, followed by the appearance of the Soviet Red Army View This Term in the Glossary along the east bank of the Vistula River. By October 2, 1944, the Germans had suppressed the upri...

How to Get Over A Relationship

When two people get into a relationship, they look towards a happy future together. But what happens if they break up? Sadness, anger, bitterness, stress, and heartache. Learning to let go is necessary because life will go on with or without your partner. Moving on is not easy, but it is possible.This article provides a number of steps to help you move forward and successfully get over a relationship. 1. Understand your own feelings. Denial doesn’t solve anything. Ignored emotions will only make you calloused and afraid. - If you need to cry, do so. Crying clears your mind and helps you vent your emotions. Repression never helps anyone, so be honest about your ever-changing feelings. - If you don't feel like crying, maybe head to the gym and find an available punching bag or go for a long, hard run. Vent your anger and hurt with someone close to you. Try to avoid doing something you would regret; just remember the person you are venting to is just trying to help. 2. ...

14 Ways To Spot A Gold Digger

A gold digger is a person who is primarily interested in their partner’s money and what it can do for them. You’ll notice that gold diggers often push their partners for expensive gifts, loans, and allowances. They usually feel entitled to the best that life has to offer without working for it. If you are looking for a genuine romantic connection, it’s a good idea to watch out for gold diggers and avoid them.  1. Check out their employment status. Many gold diggers do not have jobs or work in lower-level positions until they attract someone who can serve as their “meal ticket.” When you start dating someone, ask about their job and see what they envision for their future career. If they give you vague answers or laugh it off, then it could be a problem. 2. Be concerned if they reject inexpensive gifts. The thought is what should count when exchanging gifts. If you suspect your partner is a gold digger, you could try to give them a thoughtful, but inexpensive, present....

How My Brother Slept With A Ghost

This is the story of my brother who almost slept with a ghost. It was a Christmas period, a day before Christmas (watch night of Christmas).I accompany My brother  to delta state polytechnic otefe oghara to pay for his school accommodation. It was getting dark i told him(my brother) that it was not good to spend the night in otefe oghara,but he insisted and told me that  he must spend the night  with a lady before travelling back home. I left him there and went home. Since it was a Christmas period all the girls were on their best, and they were all preparing for the Christmas celebration. also it was this period that most adult and teenage girls are in need of money.My brother used this means as an advantage so he went out in search of lady to spend the night with. He actually actually met some ladies but they were not is taste. my brother began the search from 7.pm till 11.pm in the night still in search for a lady.the night was cold and everybody were indoors it was to...